Raw Root Winter Salad

Prep Time – 20 min

Total Time – 25 min

Servings – 2-4

Ingredients:

  • 2 carrots cut into thin strips*
  • 1 sweet potato peeled and cut into thin strips*
  • 2 celery stalks cut into thin strips*
  • 1 beet cut into thin strips*
  • 1 parsnip cut into thin strips*
  • 1/4 cup purple cabbage diced*
  • 1 cup of raw broccoli florets chopped
  • 1 tablespoon olive oil
  • 2 tsp of apple cider vinegar
  • 1 inch ginger piece grated
  • 1/4 tsp sea salt
  • 1/8 tsp ground black pepper
  • 1/4 cup of seed mix – half sunflower seeds and half pine nuts

 

*To save time you can put these veggies in a food processor and shred them instead.

Instructions:

  1. Mix all the vegetables in a large bowl and drizzle on the olive oil and vinegar.
  2. Add the minced ginger, salt and pepper and toss well.
  3. Sprinkle with the seed mix, toss gently and serve. Enjoy!

 

 

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Dr. Pat Nardini, ND is a licensed doctor of naturopathic medicine in Toronto, Ontario. He offers science based natural health solutions with a special focus on thyroid conditions.