Salmon Summer Salad

For the salmon:

• 1 package of salmon fillet boneless

• 2 teaspoons of garlic powder

• 1 teaspoon of onion powder

• ¹/₄ teaspoon of ground black pepper

• 1 tablespoon olive oil

For the salad:

• 2 heaping handfuls of salad greens (arugula or leaf mix)

• 1 cup of chopped cucumber

• 1 cup of crumbled feta

• ¹/₃ cup of chopped black olives

• ¹/₂ cup red onion diced

For the dressing:

• 3 tablespoons of olive oil

• 2 tablespoons of lemon juice

• 1 tablespoon red wine vinegar

• 2 tablespoons of fresh dill finely chopped

• 1 teaspoon fresh parsley finely chopped

• 1 teaspoon sea salt

• ¹/₄ teaspoon ground black pepper

1. To prepare the salmon: in a small bowl mix the garlic, onion and pepper powders and roll the piece of salmon coating both sides with the mixture.
2. On medium heat add the olive oil to a skillet. Add salmon and cook each side about 4 mins or until a light crust forms.
3. When salmon is done set aside and whisk all the dressing ingredients in a small vessel.
4. In a large bowl mix up all the salad ingredients and toss in the dressing.
5. On two plates divide up the salad. Cut the salmon in half and add on top to each plate.

If you have questions about naturopathic medicine, or you’d like to take your first step into the world of naturopathy, contact us at Nardini Naturopathic, and let’s book an appointment.